FROSTED AMERETTO PECANS vs DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUTS wins in 5 out of 10 nutrient categories
FROSTED AMERETTO PECANS: 2
vs
DARK CHOCOLATE PEANUTS: 5
(3 ties)
Overview
| Nutrient | FROSTED AMERETTO PECANS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 550 cal | |
| Protein | 7.1 g | 17.5 g | |
| Carbs | 125 g | 35 g | |
| Fat | 60.7 g | 42.5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED AMERETTO PECANS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED AMERETTO PECANS | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 0 MG |