Cachere Distributing, ORGANIC ROASTED CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC ROASTED CHESTNUTS
Gefen Organic Roasted Chestnuts are a single-ingredient snack made from organic chestnuts, roasted and vacuum-packed. Per 100g they contain 225 calories, 5g protein, 42.5g carbs, and 2.5g fat, with 5g fiber. Unlike most tree nuts, chestnuts are relatively low in fat and higher in complex carbohydrates. They have a naturally sweet, starchy flavor. A traditional snack in European and East Asian cuisines, often enjoyed on their own or added to stuffings and salads.
Ingredients
ORGANIC CHESTNUTS.
Dietary Information
ORGANIC ROASTED CHESTNUTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, ORGANIC ROASTED CHESTNUTS gets 9% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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