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ROASTED NO SALT CASHEWS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Quisling Media Branded
1,429 Calories
0g Protein
285.7g Carbs
102.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,429
% Daily Value*
Total Fat 102.1g 131%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 285.7g 104%
Dietary Fiber 14.3g 51%
Total Sugars 0.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 285.7g 74%
Fat 102.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC DRIED FRUIT & NUT SNACKS, ROSEMARY HARISSA, ROSEMARY HARISSA 429 10.7g 50g 25g MINI CHOCOLATE COVERED CHOCOLATE NUGGETS 429 3.6g 67.9g 17.9g ROASTED SUNFLOWER KERNELS 588 20.6g 23.5g 52.9g RAW PECAN HALVES 700 10g 13.3g 73.3g SUPERIOR NUT & CANDY, SLICED ALMONDS 533 20g 23.3g 50g SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX 500 17.7g 41.2g 32.4g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About ROASTED NO SALT CASHEWS, ROASTED

This is a roasted cashew snack, prepared with canola and/or peanut oil. It falls under the snack category of popcorn, peanuts, seeds, and related items. Nutritionally, it is very high in calories and carbohydrates, with a substantial fat content and no protein. Due to its high caloric density, it should be consumed in moderation. While cashews do offer some beneficial nutrients like healthy fats, overconsumption could easily lead to exceeding daily caloric needs. This product should be considered a treat, not a dietary staple, and balanced with other nutrient-rich foods like fruits, vegetables, and lean proteins.

Ingredients

CASHEWS, CANOLA OIL AND/OR PEANUT OIL.

Dietary Information

ROASTED NO SALT CASHEWS, ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 1,429 calories per 100 grams, ROASTED NO SALT CASHEWS, ROASTED gets 0% of its calories from protein, 80% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED NO SALT CASHEWS, ROASTED

See how ROASTED NO SALT CASHEWS, ROASTED compares to other foods in terms of nutrition:

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