Know what is on your plate.
Falcon Trading, WOMEN'S VITALITY MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 154% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (154% of Daily Value per 100g).
- Good source of Iron, Fe (33% DV).
About WOMEN'S VITALITY MIX
Sunridge Farms Women's Vitality Mix provides 433 calories, 13.33g protein, 46.67g carbohydrates, 26.67g fat, and 6.7g fiber per 30g serving. The mix combines dark chocolate chips, dried cranberries and cherries, pumpkin seeds, raisins, dry roasted almonds, sunflower seeds, cashews, roasted soy nuts, and dried blueberries. A nutrient-dense snack mix with a wide range of nuts, seeds, and dried fruits contributing protein, healthy fats, and antioxidants from the chocolate and berries.
Ingredients
DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CALCIUM CARBONATE, CRANE SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, RAISINS, DRY ROASTED ALMONDS, SUNFLOWER SEEDS, DRY ROASTED CASHEWS, ORGANIC ROASTED SOY NUTS (ORG. SOYBEANS; SALT; ORG. SOYBEAN, ORG. SUNFLOWER AND/OR ORG. CANOLA OIL), CHERRIES (CHERRIES, SUNFLOWER OIL), PISTACHIOS, BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL).
Dietary Information
WOMEN'S VITALITY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOMEN'S VITALITY MIX include Calcium, Ca (154% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, WOMEN'S VITALITY MIX gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Falcon Trading, WOMEN'S VITALITY MIX
See how Falcon Trading, WOMEN'S VITALITY MIX compares to other foods in terms of nutrition:
- Falcon Trading, WOMEN'S VITALITY MIX vs Meijer, CHEDDAR POPCORN, CHEDDAR
- Falcon Trading, WOMEN'S VITALITY MIX vs Meijer, CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES, CASHEWS, M&M'S & ROASTED PEANUTS TRAIL MIX, CHOCOLATE CARAMEL
- Falcon Trading, WOMEN'S VITALITY MIX vs Meijer, DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY
- Falcon Trading, WOMEN'S VITALITY MIX vs Meijer, DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.