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Frito-Lay, CHEDDAR FLAVORED POPCORN, CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
571 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 214 MG 5%
Sodium, Na 929 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROCKY MTN PROVISIONS, SRIRACHA HONEY ROASTED CASHEWS 533 13.3g 43.3g 36.7g PALMER'S CANDIES, HARVEST PRETZELS 467 6.7g 70g 20g KAR'S, SWEET N SALTY MIX 474 14.0g 47.4g 29.8g PALMER'S CANDIES, GAME DAY PRETZELS 467 6.7g 70g 20g ROCKY MTN PROVISIONS, JUMBO SUNFLOWER KERNELS 550 20g 17.5g 47.5g PALMER'S CANDIES, SNOWFLAKE PRETZELS 500 6.7g 70g 20g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About CHEDDAR FLAVORED POPCORN, CHEDDAR

Cheetos Cheddar Flavored Popcorn by Frito-Lay combines airy popcorn with cheddar cheese seasoning for a calorie-dense snack at 571 calories per 28g serving with 39.29g of fat. It also provides 10.71g of protein and a notably high 7.1g of fiber for a flavored popcorn.

Ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, AND ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

CHEDDAR FLAVORED POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR FLAVORED POPCORN, CHEDDAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEDDAR FLAVORED POPCORN, CHEDDAR gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEDDAR FLAVORED POPCORN, CHEDDAR

See how Frito-Lay, CHEDDAR FLAVORED POPCORN, CHEDDAR compares to other foods in terms of nutrition:

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