CHEDDAR FLAVORED POPCORN vs CINNAMON ROLL FLAVOR PROTEIN ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVOR PROTEIN ALMONDS wins in 7 out of 10 nutrient categories
CHEDDAR FLAVORED POPCORN: 2
vs
CINNAMON ROLL FLAVOR PROTEIN ALMONDS: 7
(1 ties)
Overview
| Nutrient | CHEDDAR FLAVORED POPCORN | CINNAMON ROLL FLAVOR PROTEIN ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 535 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 46.4 g | 34.9 g | |
| Fat | 39.3 g | 37.2 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED POPCORN | CINNAMON ROLL FLAVOR PROTEIN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 279 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 214 MG | 349 MG | |
| Sodium, Na | 929 MG | 256 MG |