FRUIT & NUT TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 485 MG | 10% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About FRUIT & NUT TRAIL MIX
FRUIT & NUT TRAIL MIX is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 69.7g of carbohydrates, and 12.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, PEANUT OIL, SALT).
Calorie Breakdown
At 394 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 3% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & NUT TRAIL MIX
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