WEIS QUALITY vs SEA SALT & PEPPER PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PEANUTS wins in 3 out of 10 nutrient categories
WEIS QUALITY: 2
vs
SEA SALT & PEPPER PEANUTS: 3
(5 ties)
Overview
| Nutrient | WEIS QUALITY | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 2.6 MG | |
| Sodium, Na | 311 MG | 304 MG |