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Kar Nut Products, ROASTED SALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 649 MG | 14% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
About ROASTED SALTED PEANUTS
KAR'S roasted salted peanuts deliver 579 calories and a substantial 28 g of protein per 57 g serving, along with 52 g of fat and 7 g of fiber. Made with just peanuts, oil, and salt, they are a straightforward high-energy snack suited to active lifestyles or anyone looking to boost calorie and protein intake between meals.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 579 calories per 100 grams, ROASTED SALTED PEANUTS gets 19% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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