LOW FAT PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 33.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.3g per 100g), supporting digestive health.
About LOW FAT PEANUTS
LOW FAT PEANUTS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.7g of protein, 18.3g of carbohydrates, and 35.7g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
LOW FAT PEANUTS, PEANUT OIL, SEA SALT.
Dietary Information
LOW FAT PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, LOW FAT PEANUTS gets 30% of its calories from protein, 16% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOW FAT PEANUTS
See how LOW FAT PEANUTS compares to other foods in terms of nutrition:
- LOW FAT PEANUTS vs DRY ROASTED MACADAMIAS
- LOW FAT PEANUTS vs HONEY ROASTED MACADAMIAS
- LOW FAT PEANUTS vs HONEY ROASTED MACADAMIAS
- LOW FAT PEANUTS vs DRY ROASTED MACADAMIAS WITH SEA SALT
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