Target, ROASTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 786 MG | 34% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Phosphorus, P (43% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (34% DV).
About ROASTED PISTACHIOS
Archer Farms keeps it to two ingredients: pistachios and sea salt. Roasted pistachios are rich in fat, predominantly unsaturated, and carry a meaningful fiber count alongside solid plant protein, making them one of the more nutritionally complete snack nuts. The salt is light. Calorie-dense by nature, so a small handful goes a long way as a snack or salad topper.
Ingredients
PISTACHIO NUTS, SEA SALT.
Dietary Information
ROASTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PISTACHIOS include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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