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CHOCOLATE CASHEWS, CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
500 Calories
8.3g Protein
52.8g Carbs
33.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.9g 69%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 42mg 2%
Total Carbohydrate 52.8g 19%
Dietary Fiber 2.8g 10%
Total Sugars 41.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 52.8g 56%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 389 MG 8%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (22% DV).

About CHOCOLATE CASHEWS, CHOCOLATE

CHOCOLATE CASHEWS, CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 52.8g of carbohydrates, and 33.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), CASHEWS, PEANUT AND/OR COTTONSEED OIL, CONFECTIONERS POLISH (MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID), CONFECTIONERS GLAZE (SHELLAC), COCOA POWDER (COCOA PROCESSED WITH ALKALI).

Dietary Information

Notable micronutrients in CHOCOLATE CASHEWS, CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE CASHEWS, CHOCOLATE gets 7% of its calories from protein, 42% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CASHEWS, CHOCOLATE

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