Bay Valley, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About MIXED NUTS
Goodfields Mixed Nuts provide 588 calories per 34g serving with 20.59g of protein, 52.94g of fat, 20.59g of carbs, and 8.8g of fiber. Made from almonds, cashews, peanuts, walnuts, and pecans with peanut oil and salt, they are a high-fat, high-fiber, high-protein classic mixed nut blend.
Ingredients
ALMONDS, CASHEWS, PEANUTS, WALNUTS, PECANS, PEANUT OIL, SALT.
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 588 calories per 100 grams, MIXED NUTS gets 14% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, MIXED NUTS
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