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Texas Star Nut & Food, CHOPPED MACADAMIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About CHOPPED MACADAMIA
Nature's Eats Chopped Macadamia contains only macadamia nuts, chopped for easy use in baking or cooking. A 57g serving has 719 calories, 1.75g protein, 14.04g carbohydrates, 75.44g fat, and 8.8g fiber. Macadamia nuts are among the highest-fat nuts available, with a buttery flavor that works well in cookies, granola, and salads.
Ingredients
MACADAMIA NUTS
Dietary Information
CHOPPED MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 719 calories per 100 grams, CHOPPED MACADAMIA gets 1% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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