Texas Star Nut & Food, PECAN PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (174% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PECAN PIECES
Pecan pieces from Nature's Eats, one ingredient. The fat content is substantial and mostly unsaturated. Carbs are low, fiber is moderate. Bake them into quick breads, fold into stuffing, or toast them for a simple snack.
Ingredients
PECANS
Dietary Information
PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN PIECES include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food, PECAN PIECES
See how Texas Star Nut & Food, PECAN PIECES compares to other foods in terms of nutrition:
- Texas Star Nut & Food, PECAN PIECES vs Adams & Brooks, SUNFLOWER KERNELS, BUTTER TOFFEE
- Texas Star Nut & Food, PECAN PIECES vs Weis, YOGURT FLAVORED ALMONDS, YOGURT
- Texas Star Nut & Food, PECAN PIECES vs WEIS, RAISINS, DARK CHOCOLATE, DARK CHOCOLATE
- Texas Star Nut & Food, PECAN PIECES vs Walgreens, NICE!, POPCORN, CHEDDAR CHEESE, CHEDDAR CHEESE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.