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DAN-D-PAK, SALTED CASHEWS

600 Calories
20g Protein
26.7g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About DAN-D-PAK, SALTED CASHEWS

Dry-roasted cashews lightly salted and packaged by Dan-D-Pak, a bulk snack brand. Cashews are coated in canola oil and seasoned with salt for a straightforward savory snack. Per 100 g: 600 calories, 46.7 g fat (predominantly unsaturated), 20 g protein, and 26.7 g carbohydrates, with 3.3 g fiber. The minimalist three-ingredient formula -- cashews, canola oil, salt -- keeps the nutritional profile clean. Cashews are among the lower-fat tree nuts but remain calorie-dense; the fat composition skews toward oleic and linoleic acids. A satisfying snack that fits into higher-fat dietary patterns; portion control matters given energy density. Contains tree nuts (cashew). Not suitable for tree nut allergies.

Ingredients

CASHEWS, CANOLA OIL, SALT.

Dietary Information

DAN-D-PAK, SALTED CASHEWS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DAN-D-PAK, SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DAN-D-PAK, SALTED CASHEWS gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DAN-D-PAK, SALTED CASHEWS

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