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Mojave, PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PECAN HALVES
Plain shelled pecan halves distributed by Mojave Foods Corporation. Per 100 g, these pecans contain 761 calories, 10.71 g protein, 14.29 g carbohydrates, 50 g fat, and 7.10 g fiber -- a very high energy density driven by the substantial monounsaturated and polyunsaturated fat content native to pecans. The single ingredient is pecans, with no added salt, oil, or flavoring. Pecans are among the highest-fat tree nuts and provide meaningful amounts of manganese, zinc, and tocopherols not reflected in these labeled figures. The 28 g serving size is standard for nut products. Suitable for vegan, gluten-free, ketogenic, and paleo diets; pecans are a tree nut allergen. Commonly used in baked goods, salads, trail mix, or eaten plain as a calorie-dense snack.
Ingredients
INGREDIENTS: PECANS
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 761 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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