PECAN HALVES vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
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SOUTHERN GROVE wins in 6 out of 10 nutrient categories
PECAN HALVES: 0
vs
SOUTHERN GROVE: 6
(4 ties)
Overview
| Nutrient | PECAN HALVES | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 761 cal | 643 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 750 MG |