Wal-Mart — CALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.3 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 1,033 MG | 22% | |
| Sodium, Na | 533 MG | 23% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (23% DV).
About CALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN
Great Value California Grown Pistachios is a minimally processed tree nut snack sold under Walmart's Great Value private label. The ingredient list contains only two items: dry roasted pistachios and salt, with no added oils, preservatives, or artificial flavoring agents. Pistachios are a tree nut and represent a major allergen under FDA labeling requirements.
Per 100 grams, this product provides approximately 567 calories, 20 g of protein, 26.7 g of carbohydrates, 46.7 g of total fat, and 10 g of dietary fiber. The fat profile of pistachios is predominantly monounsaturated and polyunsaturated, with oleic acid and linoleic acid as the primary fatty acids. Pistachios are also a notable source of potassium, vitamin B6, and thiamine relative to other commonly consumed nuts.
Dry roasting without added oil means the fat content derives entirely from the nut itself. The salt contributes sodium but at a relatively modest level typical for lightly salted nuts. This product is classified under the Popcorn, Peanuts, Seeds and Related Snacks category in the USDA FoodData Central branded food database.
Ingredients
DRY ROASTED PISTACHIOS, SALT.
Dietary Information
CALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN include Copper, Cu (148% DV) , Thiamin (83% DV) , Vitamin B-6 (78% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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