Cornfields, POPPED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About POPPED CORN
G.H. Cretors Cheddar Popped Corn uses non-GMO popcorn popped in sunflower oil and coated with a real cheddar cheese sauce made from pasteurized milk, cheese culture, cream, sodium phosphate, and annatto for color. Fat content is high, fiber is solid from the popcorn itself, and protein is modest. The cheddar coating is genuine dairy rather than a powder blend, which gives it a richer, less artificial flavor than most cheese popcorns. Salty and rich, it eats more like a snack food indulgence than a light popcorn option.
Ingredients
NON-GMO POPCORN, NON-GMO SUNFLOWER OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), CREAM, SODIUM PHOSPHATE, SALT]
Dietary Information
POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPPED CORN include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, POPPED CORN gets 7% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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