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Know what is on your plate.

Bi-Lo, SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

633 Calories
16.7g Protein
73.3g Carbs
36.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 13%
Carbs 73.3g 58%
Fat 36.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 60g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 567 MG 12%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY

SE Grocers sweet and salty trail mix with peanuts, raisins, chocolate gems, and sunflower kernels. Per 30g serving: 633 calories, 16.7g protein, 73.3g carbs, 36.7g fat, and 6.7g fiber. A classic sweet-salty nut and candy trail mix with candy-coated chocolate drops and dried fruit.

Ingredients

PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OR PALM OIL), CHOCOLATE GEMS (SUGAR, HYDROGENATED PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, SORBITAN MONOSTEARATE, SALT POLYSORBATE 60, VANILLIN, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [INCLUDED YELLOW #5, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1 LAKE, BLUE #2 LAKE, AND RED #40]), SUNFLOWER KERNELS, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR PEANUT OIL), SALT.

Dietary Information

SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY gets 11% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY

See how Bi-Lo, SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY compares to other foods in terms of nutrition:

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