Know what is on your plate.
Jays, WHITE CHEDDAR POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 952 MG | 41% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About WHITE CHEDDAR POPCORN
Jays white cheddar popcorn is seasoned with dairy whey, cheddar cheese, and buttermilk for a tangy, cheesy flavor. Each 56.7g serving has 564 calories, 38.8g of fat, 49.38g of carbs, 5.29g of protein, and 8.8g of fiber. The fiber content is notably higher than many chip-style snacks due to the popcorn base. Best suited as an occasional snack in measured portions.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), DAIRY WHEY, MALTODEXTRIN, SALT, REDUCED LACTOSE DAIRY WHEY, DEXTROSE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.
Dietary Information
WHITE CHEDDAR POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR POPCORN include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 564 calories per 100 grams, WHITE CHEDDAR POPCORN gets 4% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jays, WHITE CHEDDAR POPCORN
See how Jays, WHITE CHEDDAR POPCORN compares to other foods in terms of nutrition:
- Jays, WHITE CHEDDAR POPCORN vs World Consolidated Industries, COCONUT CRUNCH ALMONDS
- Jays, WHITE CHEDDAR POPCORN vs World Consolidated Industries, MINT CHOCOLATE ALMONDS
- Jays, WHITE CHEDDAR POPCORN vs World Consolidated Industries, ORANGE CREME ALMONDS
- Jays, WHITE CHEDDAR POPCORN vs Marlow Candy & Nut, MILK CHOCOLATE PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.