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Lehi Valley Trading — CALIFORNIA GOURMET, ARIZONA TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
500 Calories
17.9g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 39.3g 42%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products — BLUEBERRY FLAVORED YOGURT PRETZELS, BLUEBERRY 500 3.3g 73.3g 20g Shima Foods Consolidated — YOGURT RAISINS 450 2.5g 70g 20g Torn & Glasser — CINNAMON GLAZED PECANS, CINNAMON 567 6.7g 46.7g 43.3g Jo-Lee Food Products — RAW ALMONDS 633 20g 20g 53.3g D.S.D. Merchandisers — ORGANIC DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 500 8.8g 47.1g 38.2g Lipari Foods Operating — MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE 533 6.7g 56.7g 33.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About CALIFORNIA GOURMET, ARIZONA TRAIL MIX

California Gourmet Arizona Trail Mix from Lehi Valley Trading combines raisins, sunflower seeds, pepitas, cashews, blanched peanuts, Spanish peanuts, and almonds in a straightforward nut-and-seed trail mix without candy additions. A 28g serving has 500 calories, 17.86g protein, 39.29g carbs, 35.71g fat, and 7.1g fiber. The high protein and fiber counts reflect the nut and seed heavy composition. A simple, clean trail mix with no artificial ingredients.

Ingredients

RAISINS, SUNFLOWER SEEDS, PEPITAS, CASHEWS, BLANCHED PEANUTS, SPANISH PEANUTS, ALMONDS, PEANUT OIL, SALT, SUNFLOWER AND/OR PALM OIL.

Dietary Information

CALIFORNIA GOURMET, ARIZONA TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA GOURMET, ARIZONA TRAIL MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CALIFORNIA GOURMET, ARIZONA TRAIL MIX gets 14% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading — CALIFORNIA GOURMET, ARIZONA TRAIL MIX

See how Lehi Valley Trading — CALIFORNIA GOURMET, ARIZONA TRAIL MIX compares to other foods in terms of nutrition:

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