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Know what is on your plate.

Wal-Mart, NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.3mg 19%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 293 MG 6%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS

Great Value Caramel Cravings Nut Clusters combine dehydrated apples, walnuts, granola, sunflower seeds, and pumpkin seeds with natural caramel flavoring. A 30g serving has 433 calories, 6.67g protein, 66.67g carbs, 20g fat, and 3.3g fiber. A sweet, crunchy snack cluster with multiple textures and an apple-caramel flavor profile.

Ingredients

SUGAR, DEHYDRATED APPLES (APPLES, SULFUR DIOXIDE ADDED AS A PRESERVATIVE), WALNUTS, GRANOLA CLUSTER (OATS, WHEAT FLAKES, COCONUT, BROWN SUGAR, SAFFLOWER OIL, COCONUT CREAM, HONEY, GLYCERIN, SALT), TAPIOCA SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR), WATER, NATURAL FLAVOR, SALT, CINNAMON.

Calorie Breakdown

At 433 calories per 100 grams, NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS

See how Wal-Mart, NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS compares to other foods in terms of nutrition:

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