FERIDIES, VIRGINIA PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FERIDIES, VIRGINIA PEANUTS
Feridies Virginia Peanuts by The Peanut Patch are roasted peanuts made from just peanuts, peanut oil, and salt. Per 100g they provide 643 calories, 25g protein, 21.4g carbs, 50g fat, and 7.1g fiber. Virginia-variety peanuts are known for their larger kernel size. A high-protein, high-fat savory snack.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
FERIDIES, VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, FERIDIES, VIRGINIA PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERIDIES, VIRGINIA PEANUTS
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