International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 14.3 MG | 89% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 143 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (29% DV).
About NUTCRACKER, DRY ROASTED SALTED PEANUTS
Nutcracker Dry Roasted Salted Peanuts strip the category back to basics: peanuts, salt, cornstarch, and paprika. No MSG, no hydrolyzed protein, no sweeteners. The result is a simple, honest roasted peanut with a light seasoning and genuine crunch. High in fat and protein as peanuts naturally are, with a fiber contribution that makes them more satisfying than most snack chips. Straightforward and reliable, especially compared to more additive-heavy competitors on the same shelf.
Ingredients
PEANUTS, SALT, CORNSTARCH, PAPRIKA.
Dietary Information
NUTCRACKER, DRY ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTCRACKER, DRY ROASTED SALTED PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Folate, total (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, NUTCRACKER, DRY ROASTED SALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS
See how International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS compares to other foods in terms of nutrition:
- International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS vs CIBO VITA — SALTED MIXED NUTS, SALTED
- International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Jo-Lee Food Products — MILK CHOCOLATE BANANA CHIPS, MILK CHOCOLATE
- International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Raley's — SNOWY SLOPES GOLDEN RAISINS, PEANUTS, DRIED CRANBERRIES, ALMONDS, WHITE CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE CHIPS, PEANUT BUTTER CHIPS & CASHEWS TRAIL MIX, SNOWY SLOPES
- International Nut — NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Raley's — HIGH RIDGE RAISINS, PEANUTS, ALMONDS & CASHEWS TRAIL MIX, HIGH RIDGE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.