Know what is on your plate.
International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 14.3 MG | 89% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 143 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (29% DV).
About NUTCRACKER, DRY ROASTED SALTED PEANUTS
Nutcracker Dry Roasted Salted Peanuts strip the category back to basics: peanuts, salt, cornstarch, and paprika. No MSG, no hydrolyzed protein, no sweeteners. The result is a simple, honest roasted peanut with a light seasoning and genuine crunch. High in fat and protein as peanuts naturally are, with a fiber contribution that makes them more satisfying than most snack chips. Straightforward and reliable, especially compared to more additive-heavy competitors on the same shelf.
Ingredients
PEANUTS, SALT, CORNSTARCH, PAPRIKA.
Dietary Information
NUTCRACKER, DRY ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTCRACKER, DRY ROASTED SALTED PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Folate, total (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, NUTCRACKER, DRY ROASTED SALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS
See how International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS compares to other foods in terms of nutrition:
- International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Wal-Mart, CASHEW HALVES & PIECES SEASONED WITH SEA SALT, SEA SALT
- International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Wal-Mart, FROSTED PRETZELS, FROSTED
- International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Nabisco Food, VITALITY BLEND ALMONDS, BLUEBERRIES, PEACHES, PISTACHIOS WITH A TOUCH OF SEA SALT, VITALITY BLEND
- International Nut, NUTCRACKER, DRY ROASTED SALTED PEANUTS vs Wal-Mart, GOURMET HOLIDAY DARK CONFECTIONERY COATING WITH PRETZELS, M&MS AND NONPAREILS BARK, GOURMET HOLIDAY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.