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Know what is on your plate.

Two Door Garage, DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Two Door Garage Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
56.7g Carbs
36.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 57%
Fat 36.7g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 107 MG 25%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (25% DV).

About DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT

Organic dark chocolate and coconut crunchy bites from Patience Fruit and Co., made with 60% cocoa dark chocolate, crisp brown rice, toasted coconut chips, dried cranberries, cranberry seeds, and sea salt. A 30g serving has 467 calories, 6.7g protein, 56.7g carbs, 36.7g fat, and 10g fiber. High fiber and high fat per serving; suits those looking for an antioxidant-rich snack with real ingredients and a satisfying crunch.

Ingredients

DARK CHOCOLATE 60% COCOA* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), CRISP BROWN RICE*, TOASTED COCONUT CHIPS*, DRIED CRANBERRIES*, CRANBERRY SEEDS*, SEA SALT.

Dietary Information

DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT include Iron, Fe (27% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT gets 6% of its calories from protein, 49% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Two Door Garage, DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT

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