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Fresh, RAW PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About RAW PECAN HALVES
The Fresh Market Raw Pecan Halves contain just one ingredient: pecans. Each 30g serving has 700 calories, 10g protein, 13.33g carbs, 70g fat, and 10g fiber. Raw pecans are one of the most calorie-dense commonly eaten nuts, and their high fat and fiber content makes small portions quite filling. They suit keto and low-carb diets well.
Ingredients
PECANS.
Dietary Information
RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, RAW PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fresh, RAW PECAN HALVES
See how Fresh, RAW PECAN HALVES compares to other foods in terms of nutrition:
- Fresh, RAW PECAN HALVES vs Kar Nut Products, SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY
- Fresh, RAW PECAN HALVES vs Torn & Glasser, JORDAN ALMONDS, JORDAN
- Fresh, RAW PECAN HALVES vs Supervalu, ROASTED SALTED SUNFLOWER SEEDS, ROASTED SALTED
- Fresh, RAW PECAN HALVES vs Whole, ROASTED & SALTED DELUXE ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS MIXED NUTS, ROASTED & SALTED DELUXE
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