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Nosher's Choice, ALMONDS WHOLE NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Iga, ALMONDS SLICED 567 20g 23.3g 50g Iga, PECAN HALVES 700 10g 13.3g 73.3g Iga, PECAN HALVES 700 10g 13.3g 73.3g Iga, WALNUT 667 16.7g 13.3g 66.7g Iga, PECAN PIECES 700 10g 13.3g 73.3g Iga, ALMONDS SLICED 567 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALMONDS WHOLE NATURAL

Nutty Naturals Whole Natural Almonds from Nosher's Choice are a single-ingredient almond snack delivering 607 calories per 28g serving with 53.57g of fat, 21.43g of protein, and 10.7g of fiber. The high protein and fiber content make raw whole almonds a nutritionally dense and sustaining snack with an exceptionally clean single-ingredient label.

Ingredients

ALMONDS.

Dietary Information

ALMONDS WHOLE NATURAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS WHOLE NATURAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ALMONDS WHOLE NATURAL gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, ALMONDS WHOLE NATURAL

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