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Lehi Valley Trading, SEASIDE MARKET, OLD PUEBLO TRAIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About SEASIDE MARKET, OLD PUEBLO TRAIL
Seaside Market Old Pueblo Trail Mix is a nut-and-seed blend of almonds, cashews, peanuts, brazil nuts, pepitas, sunflower kernels, currants, and raisins. A 28g serving provides 500 calories, 14.3g protein, 35.7g carbs, 39.3g fat, and 7.1g fiber. A broadly composed trail mix suited for outdoor activities, travel, or general snacking.
Ingredients
RAISINS (SUNFLOWER AND/OR PALM OIL, ALMONDS, CASHEWS, PEANUTS, CURRANTS, BRAZIL NUTS, PEPITAS, SUNFLOWER KERNELS.
Dietary Information
SEASIDE MARKET, OLD PUEBLO TRAIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASIDE MARKET, OLD PUEBLO TRAIL include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SEASIDE MARKET, OLD PUEBLO TRAIL gets 11% of its calories from protein, 29% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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