Tops — MILK CHOCOLATE COVERED RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 37 MG | 2% |
About MILK CHOCOLATE COVERED RAISINS
Raisins coated in milk chocolate, 439 calories in a 41g serving. The fat comes primarily from cocoa butter and palm kernel oil in the chocolate shell, totaling about 19.5g per serving. Protein is modest at 2.4g. The natural sweetness of raisins under a milk chocolate shell makes this a candy-category snack rather than a fruit serving. Suitable for trail mix additions when you want a sweeter element.
Ingredients
RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), SUGAR, PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN [EMULSIFIER], WATER, GUM ARABIC, NATURAL FLAVOR, CONFECTIONER'S GLAZE, MODIFIED TAPIOCA COCONUT OIL.
Calorie Breakdown
At 439 calories per 100 grams, MILK CHOCOLATE COVERED RAISINS gets 2% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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