International Commodity Distributors, VIRGINIA PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VIRGINIA PEANUTS
Davis Lewis Orchards Virginia peanuts roasted in peanut or vegetable oil. A 28g serving has 586 calories per 100g, 25g protein, 50g fat, 17.9g carbs, and 7.1g fiber. Virginia peanuts are typically larger than standard runner peanuts, with a slightly more robust flavor. A high-protein, high-fat snack that provides meaningful fiber and suits low-carb and high-protein eating patterns.
Ingredients
PEANUTS: (PEANUT OIL AND/OR VEGETABLE OIL).
Dietary Information
VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 586 calories per 100 grams, VIRGINIA PEANUTS gets 17% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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