Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Jo-Lee Food Products, ORGANIC TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
480 Calories
18g Protein
38g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 30g 38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18g 21%
Carbs 38g 44%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Sodium, Na 10 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, MAPLE TOASTED PECANS, MAPLE TOASTED 464 3.6g 50g 32.1g Meijer, HOT & SPICY ROASTED PEANUTS, HOT & SPICY ROASTED 567 26.7g 16.7g 50g Meijer, CHILI LIME PEANUTS, CHILI LIME 571 25g 17.9g 46.4g Meijer, HONEY BBQ PEANUTS, HONEY BBQ 571 25g 17.9g 46.4g Meijer, HONEY SALT CASHEWS, HONEY SALT 536 10.7g 78.6g 21.4g Meijer, HONEY GLAZED CANDIED PECANS, HONEY GLAZED 500 3.6g 67.9g 28.6g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ORGANIC TRAIL MIX

Organic Trail Mix from Jo-Lee Food Products contains 480 calories per 100g with 18g protein, 38g carbs, 30g fat, and 6g fiber per 50g serving. Combining raisins, pumpkin seeds, sunflower seeds, almonds, and dried apples, it is a well-rounded organic snack with solid protein and fiber.

Ingredients

ORGANIC SULTANA RAISINS PUMPKIN SEEDS*, SUNFLOWER SEEDS*, ALMONDS*, THOMPSON RAISINS*, DRIED APPLES*, VEGETABLE OIL (PALM AND SUNFLOWER OIL)*.

Dietary Information

ORGANIC TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TRAIL MIX include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, ORGANIC TRAIL MIX gets 15% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, ORGANIC TRAIL MIX

See how Jo-Lee Food Products, ORGANIC TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC TRAIL MIX
Hi! Ask me anything about ORGANIC TRAIL MIX, nutrition, recipes, health benefits, or meal ideas.