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ORGANIC TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
480 Calories
18g Protein
38g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 30g 38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 21%
Carbs 38g 44%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Sodium, Na 10 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN KERNELS RAW, PUMPKIN 633 26.7g 13.3g 53.3g ALMONDS RAW 567 20g 20g 50g NUTS & CHOCOLATE DARK CHOCOLATE NUTS & SEA SALT CLUSTERS, NUTS & CHOCOLATE 467 13.3g 36.7g 36.7g DRIZZLED CARAMEL POPCORN SNACK BOWL, DRIZZLED CARAMEL POPCORN 467 3.3g 76.7g 15g HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT WESTERN TRIAL MIX, HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT 533 13.3g 46.7g 33.3g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 467 10g 63.3g 23.3g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ORGANIC TRAIL MIX

ORGANIC TRAIL MIX is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 38g of carbohydrates, and 30g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SULTANA RAISINS PUMPKIN SEEDS*, SUNFLOWER SEEDS*, ALMONDS*, THOMPSON RAISINS*, DRIED APPLES*, VEGETABLE OIL (PALM AND SUNFLOWER OIL)*.

Dietary Information

ORGANIC TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TRAIL MIX include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, ORGANIC TRAIL MIX gets 15% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC TRAIL MIX

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