ORGANIC TRAIL MIX vs NUT CLUSTER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRAIL MIX wins in 6 out of 10 nutrient categories
ORGANIC TRAIL MIX: 6
vs
NUT CLUSTER: 2
(2 ties)
Overview
| Nutrient | ORGANIC TRAIL MIX | NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 480 cal | 529 cal | |
| Protein | 18 g | 11.8 g | |
| Carbs | 38 g | 55.9 g | |
| Fat | 30 g | 26.5 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRAIL MIX | NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRAIL MIX | NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 59 MG | |
| Iron, Fe | 5.4 MG | 2.1 MG | |
| Sodium, Na | 10 MG | 147 MG |