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Harmons, NUT CLUSTER, VANILLA

Popcorn, Peanuts, Seeds & Related Snacks Harmons Inc Branded
529 Calories
11.8g Protein
55.9g Carbs
26.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 55.9g 20%
Dietary Fiber 2.9g 10%
Total Sugars 47.1g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 55.9g 59%
Fat 26.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 147 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, FROSTED HOLIDAY SNOWFLAKE PRETZELS, FROSTED 467 6.7g 70g 20g Meijer, CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS, CARAMEL MINI CUPS, YOGURT FLAVORED COVERED ALMONDS, SUGAR COOKIE SQUARES & PRETZELS TRAIL MIX, CARAMEL COTTONTAIL 536 10.7g 50g 35.7g Meijer, CANDY-COATED DARK CHOCOLATE ALMONDS, CANDY-COATED DARK CHOCOLATE 467 6.7g 56.7g 30g Meijer, MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES, MILK CHOCOLATE 500 3.3g 70g 23.3g Meijer, DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS, ROASTED & SALTED PEANUTS, CHOCOLATE CHUNKS AND PEANUT BUTTER CANDIES MIX, DARK CHOCOLATE PEANUT BUTTER 500 14.3g 42.9g 35.7g Meijer, DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS, ROASTED & SALTED PEANUTS, CHOCOLATE CHUNKS AND PEANUT BUTTER CANDIES MIX, DARK CHOCOLATE PEANUT BUTTER 500 14.3g 42.9g 35.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About NUT CLUSTER, VANILLA

Harmons Vanilla Nut Cluster from Harmons Inc. provides 529 calories per 34g serving, with 11.76g of protein, 55.88g of carbs, 26.47g of fat, and 2.9g of fiber. Made from milk chocolate with egg whites and artificial vanilla flavor, this is a calorie-dense chocolate cluster with a sweet, indulgent profile.

Ingredients

MILK CHOCOLATE(SUGAR. COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, ARTIFICIAL FLAVORING, AND SALT, INVERTASE, EGG WHITES, ARTIFICIAL FLAVOR, CITRIC ACID.

Calorie Breakdown

At 529 calories per 100 grams, NUT CLUSTER, VANILLA gets 9% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harmons, NUT CLUSTER, VANILLA

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