MILK CHOCOLATE COVERED RAISINS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED RAISINS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 6
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 439 cal | 488 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 65.9 g | 70.7 g | |
| Fat | 19.5 g | 22.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 195 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 37 MG | 366 MG |