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Supervalu, MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MIXED NUTS
Essential Everyday Mixed Nuts combine cashews, almonds, peanuts, and pecans roasted in vegetable oil with a spiced seasoning containing hot sauce powder, lime oil, garlic, and cayenne. A 30g serving provides 600 calories per 100g, with 20g protein, 23.3g carbs, 50g fat, and 6.7g fiber. The chili-lime seasoning adds heat and citrus alongside the natural richness of the nut mix, suiting those who want a flavored alternative to plain roasted nuts.
Ingredients
CASHEWS, ALMONDS, PEANUTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEASONING (SUGAR, SALT, SPICES, YEAST EXTRACT, GARLIC POWDER, HOT SAUCE POWDER [{AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC}, MALTODEXTRIN], NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LIME OIL AND SUNFLOWER OIL AND SILICON DIOXIDE [ANTI-CAKING AGENTS]).
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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