Tops, TRAIL MIX, FRUIT & NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 87 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About TRAIL MIX, FRUIT & NUT
Tops Fruit and Nut Trail Mix combines raisins, banana chips, peanuts, sweetened pineapple, mango-flavored pineapple, almonds, dried strawberries, dried cranberries, and dried cherries. A 46g serving has 413 calories, 6.52g protein, 65.22g carbs, 17.39g fat, and 6.5g fiber. The heavy dried fruit content makes it sweeter and higher in carbs than nut-forward mixes, better suited as a hiking or activity snack than a low-calorie option.
Ingredients
RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR AND NATURAL FLAVOR), PEANUTS, DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CALCIUM CHLORIDE [IMPROVES TEXTURE], SODIUM METABISULFITE [AS PRESERVATIVE]), MANGO FLAVORED PINEAPPLE COIN (SUGAR, PINEAPPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, SODIUM METABISULFITE [AS PRESERVATIVE], ARTIFICIAL MANGO FLAVOR, YELLOW 5, YELLOW 6), ALMONDS, DRIED SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR, RICE FLOUR, CITRIC ACID, RED 40, SULFUR DIOXIDE [COLOR RETENTION]), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR AND SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 413 calories per 100 grams, TRAIL MIX, FRUIT & NUT gets 6% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, TRAIL MIX, FRUIT & NUT
See how Tops, TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:
- Tops, TRAIL MIX, FRUIT & NUT vs Diamond Foods Holdings, WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND
- Tops, TRAIL MIX, FRUIT & NUT vs Harry and David, MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE
- Tops, TRAIL MIX, FRUIT & NUT vs World Foods Products, PREMIUM DARK CHOCOLATE ALMONDS, DARK CHOCOLATE
- Tops, TRAIL MIX, FRUIT & NUT vs Ross Acquisition, MARSHMALLOW POPCORN, MARSHMALLOW
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