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Winn-Dixie, PISTACHIO PERFECTION NUTS

Popcorn, Peanuts, Seeds & Related Snacks Winn-Dixie Stores, Inc. Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, GOURMET HONEY ROAST PEANUTS, RAISINS, GLAZED WALNUTS, CASHEWS, SWEETENED CRANBERRIES NOMADIC BLEND, GOURMET 517 13.8g 41.4g 34.5g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CARAMEL, CARAMEL 425 5g 80g 10g HARRY & DAVID, GOURMET POPCORN, MILK CHOCOLATE, MILK CHOCOLATE 475 2.5g 75g 17.5g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, DARK CHOCOLATE, DARK CHOCOLATE 475 5g 72.5g 17.5g RUSSELL STOVER, CRUNCHY PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE 500 6.8g 61.4g 25g Jo-Lee Food Products, ROASTED UNSALTED SUNFLOWER SEEDS 660 20g 20g 54g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About PISTACHIO PERFECTION NUTS

Winn-Dixie Pistachio Perfection Nuts is a mixed nut blend of roasted pistachios, cashews, and almonds with light salt seasoning. Per 30g serving: 567 calories per 100g equivalent, 20g protein, 26.67g carbs, 46.67g fat, and 6.7g fiber. The combination provides a broad range of unsaturated fats, plant protein, and fiber, making it a nutritionally solid snack for anyone eating nuts as part of a balanced diet.

Ingredients

PISTACHIOS (PISTACHIOS, MALTODEXTRIN, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT).

Dietary Information

PISTACHIO PERFECTION NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHIO PERFECTION NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, PISTACHIO PERFECTION NUTS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Winn-Dixie, PISTACHIO PERFECTION NUTS

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