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Know what is on your plate.

CVS Pharmacy, UNSALTED WHOLE CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 1.4 MG 9%
Pantothenic acid 0.4 MG 7%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).

About UNSALTED WHOLE CASHEWS, UNSALTED

Gold Emblem Unsalted Whole Cashews are simply cashews with a light coating of oil and nothing else added, letting the nuts speak for themselves. Cashews are naturally creamy in texture and rich in magnesium and copper, with a fat profile that skews toward monounsaturated fats. Calorie-dense but nutritionally solid, they make a better snack than most processed alternatives, especially in this no-salt version that avoids unnecessary sodium.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL.

Dietary Information

Notable micronutrients in UNSALTED WHOLE CASHEWS, UNSALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED WHOLE CASHEWS, UNSALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy, UNSALTED WHOLE CASHEWS, UNSALTED

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