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Navy Exchange Service Command, WHOLE CASHEWS SNACK NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tops, PECANS, HONEY 643 7.1g 32.1g 57.1g Hanover, REINDEER TRACKS WHITE CHEDDAR SNOW BALLS & CARAMEL POPCORN FLAVORED SNACK, REINDEER TRACKS 500 3.6g 60.7g 25g Spike's Baking, POPCRON 607 7.1g 46.4g 42.9g Mount Franklin, ORGANIC DARK CHOCOLATE SNACK BITES, SEA SALT CARAMEL CASHEWS 500 10g 50g 37.5g Wegmans Food, CHERRY BERRY PIE TRAIL MIX 450 5g 67.5g 17.5g Wegmans Food, DOUBLE BERRY PIE TRAIL MIX 450 5g 70g 17.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About WHOLE CASHEWS SNACK NUTS, ROASTED & SALTED

North Star Trading Company Roasted and Salted Whole Cashews pack 571 calories, 46.43g of fat, and 17.86g of protein per 28g serving, with 3.6g of fiber and 28.57g of carbs. High in healthy fats and protein, these cashews are an energy-dense snack well-suited for those seeking nutrient-rich nuts.

Ingredients

CASHEWS, PEANUTS OIL, SEA SALT.

Dietary Information

Notable micronutrients in WHOLE CASHEWS SNACK NUTS, ROASTED & SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE CASHEWS SNACK NUTS, ROASTED & SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, WHOLE CASHEWS SNACK NUTS, ROASTED & SALTED

See how Navy Exchange Service Command, WHOLE CASHEWS SNACK NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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