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Know what is on your plate.

OSEM, GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks OSEM USA, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
2.6g Protein
68.4g Carbs
26.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 68.4g 70%
Fat 26.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 474mg 21%
Total Carbohydrate 68.4g 25%
Dietary Fiber 0g 0%
Total Sugars 44.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT

White chocolate and peppermint-coated gluten-free pretzels from Gratify (OSEM USA), a seasonal-style snack. The pretzel base is made from corn starch and potato starch (gluten-free), coated in white chocolate with natural peppermint oil and colored with vegetable juice and caramel color. Per 100g: 500 calories, 68.4g carbohydrates, 2.6g protein, and 26.3g fat. Contains milk (in white chocolate) and soy. The gluten-free certification makes these suitable for celiac and gluten-intolerant consumers. The white chocolate coating delivers sweetness; the peppermint oil provides a clean, cool flavor finish.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA, FLAVOR), PRETZEL (CORN STARCH, PALM OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE]), SUGAR, CORN SYRUP, VEGETABLE JUICE COLOR, CARAMEL COLOR, NATURAL PEPPERMINT OIL.

Dietary Information

Notable micronutrients in GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT gets 2% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT

See how OSEM, GRATIFY, GLUTEN FREE PRETZELS, WHITE CHOCOLATE & PEPPERMINT, WHITE CHOCOLATE & PEPPERMINT compares to other foods in terms of nutrition:

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