GRATIFY vs BERGIN

Nutrition comparison per 100 g serving

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BERGIN wins in 5 out of 10 nutrient categories

GRATIFY: 3 vs BERGIN: 5 (2 ties)

Overview

Nutrient	GRATIFY	BERGIN	Winner
Calories	500 cal	615 cal
Protein	2.6 g	20.5 g
Carbs	68.4 g	18.0 g
Fat	26.3 g	56.4 g
Fiber	0 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	GRATIFY	BERGIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRATIFY	BERGIN
Calcium, Ca	105 MG	256 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	474 MG	333 MG

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