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Know what is on your plate.

GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS

GK Snacks Extra Fancy Mix from A L Schutzman Company Inc combines cashews, almonds, pistachios, and pecans with sea salt. A 30g serving delivers 600 calories, 53.33g of fat, 16.67g of protein, 23.33g of carbs, and 6.7g of fiber, a calorie-dense and fiber-containing premium mixed nut snack.

Ingredients

CASHEWS, ALMONDS, PISTACHIOS, PECANS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS

See how GK SNACKS, EXTRA FANCY MIX, CASHEWS, ALMONDS, PECANS & PISTACHIOUS, CASHEWS, ALMONDS, PECANS & PISTACHIOUS compares to other foods in terms of nutrition:

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