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Jack Tuchten Wholesale Produce, TUCHTEN, SHELLED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Jack Tuchten Wholesale Produce, Inc. Branded
750 Calories
15.6g Protein
6.3g Carbs
71.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 750
% Daily Value*
Total Fat 71.9g 92%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.3g 2%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 6.3g 7%
Fat 71.9g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay, POPCORN, WHITE CHEDDAR CHEESE 571 10.7g 50g 35.7g Frito-Lay, AIR POPPED POPCORN, WHITE CHEDDAR 464 10.7g 64.3g 17.9g Frito-Lay, POPCORN, SWEET & SALTY KETTLE CORN 500 3.6g 71.4g 21.4g Frito-Lay, SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT 500 10.7g 60.7g 25g Frito-Lay, POPCORN, MOVIE THEATER BUTTER 536 10.7g 57.1g 32.1g Frito-Lay, SMARTFOOD, POPCORN, KETTLE CORN, KETTLE CORN 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About TUCHTEN, SHELLED WALNUTS

Tuchten Shelled Walnuts are raw walnut halves and pieces, a single-ingredient product. A 32g serving delivers 750 calories per 100g, 15.6g of protein, 6.3g of carbs, 71.9g of fat, and 6.2g of fiber. Walnuts have a higher omega-3 fatty acid content than most tree nuts. Eat as a snack, or use in baked goods, salads, or as a crust for fish and poultry.

Ingredients

WALNUTS, HALVES & PIECES.

Dietary Information

TUCHTEN, SHELLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 750 calories per 100 grams, TUCHTEN, SHELLED WALNUTS gets 8% of its calories from protein, 3% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jack Tuchten Wholesale Produce, TUCHTEN, SHELLED WALNUTS

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