Winn-Dixie, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MIXED NUTS
Winn-Dixie Mixed Nuts contains peanuts, cashews, almonds, hazelnuts, pecans, and Brazil nuts, each roasted in peanut oil and lightly salted. A 30 g serving delivers 600 calories, 20 g protein, 20 g carbs, 53.33 g fat, and 6.70 g fiber. A calorie-dense mix with a solid protein and fiber contribution from the nuts. Works as a satisfying snack in small portions or as a trail-mix component.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), PECANS (PECANS, PEANUT OIL, SALT), BRAZIL NUTS.
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winn-Dixie, MIXED NUTS
See how Winn-Dixie, MIXED NUTS compares to other foods in terms of nutrition:
- Winn-Dixie, MIXED NUTS vs ONE6ONE4, 479, SEA SALT CARAMEL
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- Winn-Dixie, MIXED NUTS vs Bay Valley, MARGARET HOLMES, PEANUT PATCH, GREEN BOILED PEANUTS, CAJUN, CAJUN
- Winn-Dixie, MIXED NUTS vs Zachary Confections, CORDIAL CHERRIES CHOCOLATE, CORDIAL CHERRIES
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