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Baker's Breakfast Cookie, SPROUTED SNACKS, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SPROUTED SNACKS, SEA SALT
Erin Baker's Sprouted Snacks in Sea Salt are a grain-and-nut bar built from whole grain oats, cashews, sprouted pumpkin seeds, sprouted millet, sprouted sunflower seeds, and almonds, bound with brown rice syrup and canola oil. Per 30 g serving: 467 calories, 13.33 g protein, 56.67 g carbs, 23.33 g fat, and 6.7 g fiber. The sprouted seeds and grains may be easier to digest for some people. A dense, savory-sweet snack that provides sustained energy.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, CASHEWS (CASHEWS, CANOLA OIL), SPROUTED PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SPROUTED MILLET, SPROUTED SUNFLOWER SEEDS, ALMONDS, FLAKE SEA SALT.
Dietary Information
SPROUTED SNACKS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED SNACKS, SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SPROUTED SNACKS, SEA SALT gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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