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Aldi — SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND, BERRY NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
464 Calories
14.3g Protein
53.6g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — BLANCHED ROASTED & SALTED PEANUTS 600 26.7g 16.7g 53.3g Topco Associates — FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT 400 10g 63.3g 15g Topco Associates — ROASTED & SALTED SHELLED SUNFLOWER SEEDS, ROASTED & SALTED 600 20g 23.3g 50g Topco Associates — DRY ROASTED & SALTED PISTACHIOS IN SHELL 567 20g 26.7g 46.7g Topco Associates — ROASTED & SALTED WHOLE CASHEWS 567 16.7g 30g 46.7g Topco Associates — ROASTED & SALTED SHELLED SUNFLOWER SEEDS, ROASTED & SALTED 600 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND, BERRY NUT BLEND

SOUTHERN GROVE Breakfast Trail Mix Berry Nut Blend by Aldi Inc. combines vanilla granola, roasted peanuts, yogurt-coated raisins, dried cranberries, dried blueberries, and cinnamon walnuts. A 28g serving provides 464 calories, 14.29g protein, 53.57g carbs, and 7.1g of fiber, a good fiber source.

Ingredients

VANILLA GRANOLA (ROLLED OATS, HONEY, SUGAR, CANOLA OIL, CINNAMON, VANILLA, SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL), YOGURT RAISINS (RAISINS, VANILLA YOGURT COATING [SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA], CONFECTIONARY GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CINNAMON WALNUTS (WALNUTS, CINNAMON COATING [SUGAR, CINNAMON, SALT], WATER, MALTODEXTRIN).

Dietary Information

SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND, BERRY NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND, BERRY NUT BLEND gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND, BERRY NUT BLEND

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