SOUTHERN GROVE vs CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SOUTHERN GROVE wins in 4 out of 12 nutrient categories
SOUTHERN GROVE: 4
vs
CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS: 3
(5 ties)
Overview
| Nutrient | SOUTHERN GROVE | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GROVE | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN GROVE | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 89 MG | 268 MG |