Know what is on your plate.
Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (42% DV).
About SOUTHERN GROVE, SALT & PEPPER PISTACHIOS
SOUTHERN GROVE Salt and Pepper Pistachios by Aldi Inc. are roasted in-shell pistachios seasoned with salt, pepper, garlic, onion, and lemon juice concentrate. A 30g serving delivers 567 calories, 20g protein, 26.67g carbs, and 10g of fiber, a high-protein, excellent-fiber nut snack.
Ingredients
PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT.
Dietary Information
SOUTHERN GROVE, SALT & PEPPER PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN GROVE, SALT & PEPPER PISTACHIOS include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS
See how Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS compares to other foods in terms of nutrition:
- Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS vs Harry and David, GOURMET POPCORN, CARAMEL APPLE
- Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS vs Bay Valley, SLIVERED ALMONDS
- Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS vs Bay Valley, FANCY MIXED NUTS
- Aldi, SOUTHERN GROVE, SALT & PEPPER PISTACHIOS vs Hot Stop, CORNER STORE, PEANUTS, HONEY ROASTED, HONEY ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.